Everyone Connect Outside Retreat in the Shenandoah Mountains

with Emily Lodge & Dana Wiedel

October 12th-15th 2017

Join Emily Lodge & Dana Wiedel

A Week on the Water:

Adult Summer Camp

unplug and recharge your soul

Scroll Down

Take the time to soak in the end of summer with your friends on this mountain yoga/river/hiking/life skills retreat...

The Location: 

A gorgeous cabin on the Shenandoah River in Virginia with views of the nearby mountains and the George Washington National Forest.

Dates: 

Arrive Sunday, August 19th, return home Thursday August 23rd

Agenda: 

Day 1:  Arrive

3pm-ish, take a swim in the river, relax, make friends, then unwind with a vinyasa yoga class before a delicious dinner of Thai Curry (Red Snapper or Veg) cooked by your chefs (moi et Dana). 

 

Day 2: On the Water Day

Sleep in, then rise for a morning yoga class followed by breakfast, coffee, and smoothies. Depart to the nearby Shenandoah Outfitters for a day on the water (choose between kayaking, canoeing, tubing, rafting with anywhere from an easy 3 mile float to 11 mile adventure) or stay back at the cabin and relax.

Picnic lunch. For dinner we'll have a feast (Meatball or Meatless Marinara Monday with Green Goddess salad and the infamous grape crostini :))

Day 3: Devils Stairs Hike

Rise and eat a hearty breakfast, then carpool to the Devil Stairs trailhead for a challenging yet do-able 6 mile (3-4 hour) hike or stay at the cabin and relax. Great views, commune with nautre, waterfalls, stairs, spooky graveyard, bonding with new friends, burning calories. Picnic lunch on the trail. Return to a feast, it's TACO TUESDAY! (veg, vegan available). Perhaps some restorative yoga if anyone isn't in the hot tub. 

Day 4: Tune in/ Wine Down Wednesday

Sleep in. Breakfast. Relax. 

A gong sound bath & relaxing somatic yoga with David Martin and Emily,

a Cacao Ceremony with Jen Lyons, lunch and later a special wine tasting class in the afternoon with Emily ;) . This day will be low key and un-rushed. Take the time to let nature soak in, enjoy peace of mind, and connect, but if you want to move and groove Dana will offer private SUP (stand-up paddle lessons) and of course you can get on the water anytime.  

 

Day 5: GTFO

Haha just kidding, you can take your time. We'll sleep in, rise to a delicious breakfast, then and close with a meditation and good-bye ceremony. Pack up and head out around 11am.

Cost:

$560 Double Occupancy 

$700 Single Occupancy 

5 Days/4 Nights

Sun. August 19th-Thurs 23rd

 

**Included: all meals, accommodation, snacks, yoga classes, Gong Bath, Cacao Ceremony

Extra Costs: water rental (canoe $28, $Kayak 36, Tube $25 ), SUP lesson with Dana, alcoholic beverages, transportation

The Food:  

All meals, snacks, and beverages are included except for alcoholic beverages. Feel free to BYOB.  Emily and Dana will serve as your private chefs for the weekend and we promise you will eat like a King or Queen! We use organic, local and in-season selections whenever possible to serve you healthy and delicious feasts. We serve meat, eggs, or dairy at every meal as well as fresh veggies and fruits, however if you are vegetarian, vegan, or have any allergies please state this in the comments when you purchase so that we may accommodate your needs. We love cooking, for everyone! Emily went to culinary school and Dana has a background in herbalism.   

 

"... thank you for an incredible experience last weekend in the heart of the Virginia wilderness. The yoga was wonderful. More importantly the energy of the weekend was phenomenal. The hike into the Shenandoah was AWESOME! This was followed the next day by an equally incredible day of wineries, music and unity (not to mention the outrageous karaoke). The cabin was the best! A luxurious 30 person cabin in the middle of nowhere... YES!!! Oh and the male to female ratio was also perfect... I am looking forward to seeing what you can do in the fall for an encore. Thanks again for everything!" - Jeremy ​

Lodging Options:  Need privacy? You can book your own room, but act fast, there aren't many! Or, if you're on a budget you can bring friends and share a room/bed. We have three small, brand new luxury cabins that have beautiful spacious kitchens, a deck or porch overlooking the Shenandoah River and two have hot tubs (but we can all share). 

 

These cabins only sleeps 5-7 people each.

The Cabin's addresses are: 

99 Fish Trap Path Luray, VA 22835

Four rooms have beds available:

 

Twin room = 4 Beds (2 bunks)

1 Twin bunk left (top bunks) - $560

Single Bedroom #1  = 1 Queen Bed

$560 DoubleOcc/ $700 Single

Shared Loft Room = 

1 Queen Bed $560 double/$660 Single 

2 Twin Beds 

Prices include all meals, snacks, wine tasting, yoga, Gong bath, cacao ceremony and lodging. 

 

A $150 NON-refundable deposit holds your spot! 

*Don't wait long, this trip has SOLD OUT every year :) 

Your Retreat Hosts 

Emily Lodge: 

Maybe I'm crazy but I love creating trips, retreats, adventures. Not just because I love to travel but also because I love being a part of the friendships that form. When you bring a group of like-minded people together there is this amazing transformation that occurs; over dinner, in conversation, in between breaths and poses, out on the trail, and around the fire.

I come from a long line of Southern women who show their love through cooking, and I am happy to continue that tradition! I also went to culinary school in Switzerland (concentration in pastry) so I have some abilities to cook for a crowd. I will also be teaching some of the yoga classes, the somatic yoga, and will be around helping everything run smoothly! 

Dana Wiedel:

As a kid we never went to fancy resorts. Instead we spent vacations camping and hiking in every state on the east coast. These days you can still find me living a life outdoors. I am an outdoor instructor for REI, co founder of Everyone Connect Outside, and Yoga Manager/Teacher at Earth Treks Climbing Gym. In my professional life I get people stoked on a life outside! I am a hiking guide and teach SUP, yoga, and biking. When I'm not working you can find me exploring by paddle and foot, throwing clay (a new favorite!), drinking too much coffee, bouldering inside and out, talking life with good company, doing yoga, and most importantly ... taking it easy. I hope to inspire people from all walks of life to connect with nature and embrace the freedom of the great outdoors. I'll be teaching some of the yoga classes and will offer personal SUP lessons during this week!

Dana pic