January 2018 200-hour YogaWorks Training in Columbia

The best way to find yourself is to lose yourself in the service of others. 

- Mahatma Gandhi




YogaWorks 200-hour  Training, Columbia Jan 20-June 3rd 2018 with Emily Lodge & Michelle Cagan 


Be part of this growing industry and invest in your practice. Do I think YogaWorks has more to offer than other 200-hour trainings? Honestly, a resounding yes... I've witnessed, taught in many teacher trainings and this is far and away the most comprehensive program that WILL deepen your practice and understanding of the poses, anatomy, alignment, and sequencing as well as delve deeply into the most important book on yogic philosophy - the Yoga Sutras. Read on...

YogaWorks trainings are respected and sought after around the world for giving a strong foundation in alignment, anatomy, and sequencing. This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.

If you aspire to teach, you're in good company: Since the start of our training school in 1990, YogaWorks alumni have gone on to become some of the world's most renowned yoga leaders (Kathryn Budig, Seane Corne, Shiva Rea, Max Strom, Saul Davi Ray). We want you to master the fundamentals, so completing our program will mark the beginning of your successful career as a yoga teacher.

"Emily, your openness and passion for sharing yoga in a "real" way is what influenced me to deepen my practice in yoga, as well as expand my professional career by including yoga instruction. Thank you for sharing your heart and soul as well as your vast knowledge, and for guiding us all through this wonderful adventure. Namaste" --

-- Marlene, 200hour graduate


Advanced study of asana (proper alignment, benefits and potential risks)

Principles of anatomy

Science and art of sequencing

Hands-on adjustments

How to observe bodies

Informed use of props to improve or modify a posture

Yogic philosophy and study of the Yoga Sutras

This dynamic program is for all serious students of yoga who want to deepen their practice and learn how to share it with others. Join me and many of your other favorite YogaWorks instructors for a truly transformative experience. Not only will you increase your knowledge of the yoga practice, postures, and philosophy you will also form friendships that last a lifetime.

For more info, including dates and prices or to register go here or contact Jayne Zook - jaynez@yogaworks.com 


"I can't thank you enough for all of the encouragement, inspiration, and knowledge you have given me throughout the last eight months. There is no other teacher I would rather have to lead us in our 200-hour training. Thank you so much! " --  Jes, 200hour YTT graduate

"Thank you a million for sharing your wealth of knowledge. This training gave me tools to transform my life. you are an amazing inspiration and the light of me loves the light in you!! -- Renee, 200hour YTT graduate

"Thank you for a wonderful training. This is a time I will not forget. You were so warm and inviting. I could not imagine anyone else taking me through this journey!"  -- Priya, 200-hour graduate

"Emily, thanks doesn't even begin to say it. You have changed our lives." - Stephanie, 200hour YTT graduate