events & retreats
June 25, 2017
Beltway got you like GRRRR? Read about this easy, 5 minute, feel-good meditation that will turn your mood around, change your brain and make you younger. Seriously?? Yep.
There have been numerous scientific studies on this type of meditation and the findings...
February 23, 2017
What does yoga mean to you?
How has your yoga practice affected your life?
I should ask this question of every yogi I meet for the rest of my life and I will die inspired and anything but bored.
Asisstant General Manager at Haven on the Lake
Blogger at ...
February 7, 2017
Friends! I would love to hear from you and feature your stories on my website. If you would like to share, send me an email and tell me what yoga means to you. How has it changed or impacted you?
This is a poem makes me think of yoga and the changes it has brought and...
Comparison is the thief of joy. Or is it?
July 28, 2017
Put a little love in your heart
I asked, you answered. Incredible.
Tell me about your yoga...
July 2017 (1)
June 2017 (1)
February 2017 (2)